Health Benefits of Matcha– category –

The Role of Catechins in Matcha What are Catechins? The Key to Health in Matcha When you take a sip of matcha, that characteristic astringency and aroma spreads throughout your mouth. The source of this flavor is a compound called "catec...

Matcha's Fat-Burning Effects: Scientific Evidence and Effective Consumption Methods The Secret of Matcha's Fat-Burning Effects: Catechin Power "Boost your metabolism with a morning cup of matcha" — this isn't just a health myth. The fat-...